Is CBD Safe for Teens?

CBD has gained popularity in recent years due to its potential health benefits, including relief from pain, anxiety, and inflammation.

Published On

May 23, 2024

Dove Recovery's Team

Is CBD Safe for Teens?

Cannabidiol, or CBD, is a natural compound found in the cannabis plant. It has gained popularity in recent years due to its potential health benefits, including relief from pain, anxiety, and inflammation. However, there is some concern about whether CBD is safe for teenagers. In this article, we will explore the potential risks and benefits of CBD for teens.

What is CBD?

CBD is one of the many compounds found in the cannabis plant. Unlike tetrahydrocannabinol (THC), which is the primary psychoactive compound in cannabis, CBD does not produce a "high" or intoxication. This makes CBD a popular choice for people seeking relief from various ailments without the mind-altering effects of THC.

Forms of CBD

CBD is available in a variety of forms, each with its own benefits and drawbacks. It's important to understand the differences between these forms to choose the one that's right for you.

Oils and Tinctures

CBD oils and tinctures are liquid extracts that are taken orally. They typically come in small dropper bottles and are administered by placing drops under the tongue or mixing them into food or drinks. Oils and tinctures are popular because they are easy to use, and their effects can be felt relatively quickly.

Capsules

CBD capsules are similar to other types of supplements in that they are taken orally and come in a pill form. Capsules are convenient because they are pre-measured, making it easy to know exactly how much CBD you're taking. They also have a longer onset time, meaning it may take longer to feel their effects.

Topicals

CBD topicals include creams, lotions, balms, and salves that are applied directly to the skin. They can be used to target specific areas of the body, such as sore muscles or joints. Topicals are popular among athletes and people with chronic pain because they provide localized relief without affecting the rest of the body.

Food and Beverages

CBD can also be added to food and beverages, such as gummies, chocolates, and coffee. This is a convenient way to consume CBD, especially for people who don't like the taste or texture of other forms. However, it's important to note that the effects of CBD when consumed in this way may take longer to kick in.

What are the Potential Benefits of CBD for Teens?

CBD has been the subject of numerous studies, and some research suggests that it may have potential health benefits for teens. Here are a few of the potential benefits of CBD:

Anxiety

One potential benefit of CBD is its ability to help reduce symptoms of anxiety in teenagers. A 2019 study found that CBD significantly reduced anxiety in teens with social anxiety disorder. This could be a promising option for teens who struggle with anxiety and are looking for alternative treatments.

Seizures

CBD has also been shown to be effective in treating seizures in children with certain types of epilepsy. This could be particularly important for teens who suffer from seizures and are looking for alternative treatments to traditional medications.

Pain

CBD may also help relieve pain in teens with conditions such as chronic pain or arthritis. This could provide much-needed relief for teens who suffer from these conditions and are looking for alternative treatments.

Acne

Finally, CBD may have anti-inflammatory properties that could help reduce acne in teens. While more research is needed to fully understand the effects of CBD on acne, this could be another potential benefit for teens who struggle with this common skin condition.

While these potential benefits are promising, it is important to note that more research is needed to fully understand the effects of CBD on teens.

What is the Appropriate Dosage of CBD for Teens?

Determining the appropriate dosage of CBD for teens can be a bit tricky. There is no one-size-fits-all approach, as everyone's body reacts differently to CBD. However, it is important to start with a low dose and gradually increase it until you find the right amount.

A general rule of thumb is to start with 1-2 mg of CBD per 10 pounds of body weight. For example, if a teen weighs 120 pounds, they would start with 12-24 mg of CBD per day. It is crucial not to exceed this recommended dosage, as taking too much CBD can lead to unwanted side effects such as drowsiness or nausea.

It's also important to note that different forms of CBD may have different bioavailability rates, meaning they are absorbed by the body at different rates. For example, sublingual tinctures may have a higher bioavailability than capsules or edibles.

If you're unsure about how much CBD to give your teen or have any concerns about potential interactions with other medications they may be taking, it's always best to consult with a healthcare professional before starting them on any new treatment regimen.

What are the Potential Risks of CBD for Teens?

While CBD is generally considered safe, there are some potential risks associated with its use in teens. Here are a few things to keep in mind:

Drug interactions

CBD can interact with certain medications, including blood thinners and antidepressants. If your teen is taking any medication, it is important to talk to their doctor before using CBD.

Side effects

While rare, some people may experience side effects from using CBD, including fatigue, diarrhea, and changes in appetite.

Quality control

The quality and purity of CBD products can vary widely. It is important to choose products from reputable companies that provide third-party testing to ensure the product contains the advertised amount of CBD and is free from contaminants.

It is also worth noting that the long-term effects of CBD use in teens are not yet known, as research in this area is still in its early stages.

Potential Legal Issues

While CBD is legal in many states, there are still some potential legal issues surrounding its use by teens. In some states, the legal age for purchasing and using CBD products is 18 or 21. This means that teens under the legal age may not be able to purchase or use CBD products without a parent or guardian present.

Additionally, while hemp-derived CBD is legal at the federal level, marijuana-derived CBD is still illegal. This means that if a teen uses a CBD product that contains more than 0.3% THC (the psychoactive compound in cannabis), they could potentially face legal consequences.

It's important for both parents and teens to understand the laws surrounding the use of CBD in their state and to follow them accordingly to avoid any potential legal issues.

Potential Side Effects of Long-Term Use of CBD by Teens

While research on the long-term effects of CBD use in teens is still limited, some potential side effects have been identified. It's important for teens and their parents to be aware of these risks and to discuss any concerns with a healthcare professional before starting or continuing to use CBD.

Brain Development

One concern is that prolonged use of CBD could lead to changes in brain development. This is because the brain continues to develop until a person's mid-20s, and exposure to cannabinoids during this time could potentially interfere with this process. While more research is needed to fully understand the effects of CBD on brain development, it's important for parents and teens to consider this risk before deciding to use CBD over the long term.

Liver Damage

Another potential risk is that long-term use of CBD could lead to liver damage. A 2019 study found that high doses of CBD can cause liver damage in mice, and while more research is needed to determine if this would be the case in humans, it is a potential risk that should be considered. Teens and their parents should be aware of this risk and monitor for any signs of liver problems if they decide to continue using CBD over the long term.

Addiction or Dependence

Finally, there are concerns about the potential for addiction or dependence on CBD. While CBD is not considered addictive in the same way as THC or other substances, some people may become reliant on it for its perceived benefits and find it difficult to stop using. Teens who are considering using CBD over the long term should be aware of this risk and monitor their usage carefully.

In summary, while CBD has a range of potential benefits for teens, there are also potential risks associated with long-term use. It's important for teens and their parents to carefully weigh the potential risks and benefits and to discuss any concerns with a healthcare professional before starting or continuing to use CBD.

How to Identify High-Quality CBD Products for Your Teen

When it comes to purchasing CBD products for your teen, it's important to choose high-quality products that are safe and effective. Here are a few things to look for when shopping for CBD:

Third-Party Testing

A reputable CBD company should provide third-party testing results for their products. This means that an independent laboratory has tested the product to ensure that it contains the advertised amount of CBD and is free from contaminants such as pesticides, heavy metals, and residual solvents. Look for companies that make these test results easily accessible on their website or by request.

Hemp Source

The quality of the hemp used to make the CBD product is also important. Look for companies that use organic, non-GMO hemp grown in the United States. This ensures that the hemp is free from harmful chemicals and pesticides and is grown under strict agricultural regulations.

Extraction Method

The method used to extract CBD from the hemp plant can also affect the quality of the final product. Look for companies that use CO2 extraction, which is considered to be one of the safest and most effective methods of extracting CBD.

THC Content

While hemp-derived CBD must contain less than 0.3% THC by law, it's still important to check the THC content of a product before giving it to your teen. Some products may contain higher levels of THC than advertised, which could potentially lead to unwanted side effects or legal issues.

By keeping these factors in mind when shopping for CBD products, you can help ensure that you're choosing high-quality products that are safe and effective for your teen.

Alternative Treatments for Teens

While CBD may have potential benefits for teens, it is not the only option available. There are several alternative treatments that teens can try if they cannot or choose not to use CBD.

Mindfulness and Meditation

One alternative treatment for teens with anxiety or stress is mindfulness and meditation. These practices can help teens learn to regulate their emotions and reduce symptoms of anxiety without the potential risks associated with CBD.

Exercise

Exercise is another great option for teens who suffer from anxiety, depression, or chronic pain. Regular exercise has been shown to boost mood, reduce stress levels, and relieve pain without any of the potential side effects associated with CBD.

Therapy

Therapy is an effective treatment option for many mental health conditions, including anxiety, depression, and PTSD. It can also be helpful for teens who are struggling with chronic pain or other physical ailments. Cognitive-behavioral therapy (CBT) is a type of therapy that has been shown to be particularly effective in treating these conditions in teens.

Acupuncture

Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body. It has been shown to be effective in treating a variety of conditions, including chronic pain and anxiety.

Herbal Supplements

There are several herbal supplements that may have similar effects to CBD without the potential risks. For example, passionflower extract has been shown to reduce symptoms of anxiety in some people. Valerian root may also be helpful for reducing anxiety and improving sleep quality.

It's important to note that while these alternative treatments may have fewer potential risks than CBD, they may not be as effective for everyone. It's important for teens and their parents to work with a healthcare professional to find the treatment option that works best for them.

Conclusion

CBD has the potential to provide a range of health benefits for teens, including relief from anxiety, seizures, pain, and acne. However, it is important to weigh the potential benefits against the potential risks, which include drug interactions, side effects, and quality control issues. If you are considering using CBD for your teen, it is important to talk to their doctor first and choose products from reputable companies. With the right precautions, CBD may be a safe and effective option for some teens.